12 hours
@
A$250.00
Qigong is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and gentle movement exercises. Based on Traditional Chinese Medicine theory and practices. OpenSky Qigong is designed to suit people living in our modern era. During this eight-week course you will be gently guided through graceful movements and stillness exercises to increase energy and blood flow and restore balance and wellbeing to Body, Mind and Spirit.
Lead by Qigong Facilitator Mary McDonald